Well-Being is Freedom

Everyone values their health and happiness, but time is short and we can struggle to know where to begin.

I have created my RAISE resources to help you and your team prioritise well-being.

With an unique colour pathway, you can take control of those well-being areas that need your attention.

With RAISE, you can begin those small, daily changes for your wonderful life of possiblity.

Dr. Anne, Psychologist

RAISE PRO helping professionals and organisations help themselves

Perform at your best, whilst enjoying your life.

Protect your greatest asset, employee well-being.

Work together to be successful.

I felt much better to be in control and see it for what it is… wouldn’t have been able to handle it like this without your help the last few weeks.

Chair, Multigenerational Business, UK

Protect your most valuable assets

Dr. Anne will work with your organisation to ensure your team you all the necessary tools and resources to manage their well-being in a way that allows them to thrive in their professional life.

Our mission and vision

At My Freedom To Thrive we are obsessed with well-being.

We want to make sure everyone has access to the ‘right’ well-being information. We want to see a world filled with successful professionals and organisations. We want to make sure wherever you are and whoever you are, you can take enjoy a healthy, happy life.

Health starts with each one of us, and at My Freedom To Thrive, we are the well-being revolution.

RAISE DIVORCE freedom from Difficult Divorce               

You need the best resources to get the best result.

Work with us and start living again.

RAISE DIVORCE freedom from Difficult Divorce.

You need the best resources to get the best result.

Work with us and start living again.

Dr Anne has helped several of my clients recently, all of whom have benefitted hugely from her input. A client today reported that she thought that Dr Anne was “brilliant.”

Legal 500: Solicitor. High Net Worth Specialist Divorce & Family Solicitor (20 years+)

Confidential & Secure

We understand that your well-being can be an extremely sensitive issue, so we take our responsibility very seriously. We guarantee complete confidentiality and security of all your personal data as well as complete discretion throughout the entire process.

Get in touch!

What is the mental attitude you need entering therapy?

How you answer this question is a good indicator of your outcome in therapy. If you answer: 1. I would wait for someone to 'give me' the answer 2. I would wait for the professionals to take 'reponsibility' 3. I would wait until 'I have permission' to selfcare 4. I...

Fall-out from ‘gender-critical’ ruling

***Need some context? Search Maya Forstater on BBC News website*** No doubt Legal Ethicists across the land are rubbing their hands, running odds on how this ruling is going to change the landscape of social media, employment, and discrimination legislation. Job...

Difficult Divorce Day 1 — the ugly truth

I get asked ‘Dr. Anne why do you work with women in difficult divorces?’ Here’s my story… I was so lonely that I felt like I was the last woman alive. How could it be that I was married and yet so completely alone? And why was I so scared? In my head, I continually...

Sex is complicated for men

When you work with relationship issues you have to get used to dealing with pretty much anything that comes your way. Now admittedly the vast majority of my clients are women, but just occasionally I get a man who decides 'enough is enough' about something important...

The 5 Ways a Narcissist Messes up Your Business

You may have come across the term Narcissist in your journey across social media, and perhaps as a business owner you have merely skimmed across the information believing it is irrelevant to your operations. If so, you would be mistaken. This is because...