Well-Being is Freedom

Everyone values their health and happiness, but time is short and we can struggle to know where to begin.

I have created my RAISE resources to help you and your team prioritise well-being.

With an unique colour pathway, you can take control of those well-being areas that need your attention.

With RAISE, you can begin those small, daily changes for your wonderful life of possiblity.

Dr. Anne, Psychologist

RAISE PRO helping professionals and organisations help themselves

Perform at your best, whilst enjoying your life.

Protect your greatest asset, employee well-being.

Work together to be successful.

I felt much better to be in control and see it for what it is… wouldn’t have been able to handle it like this without your help the last few weeks.

Chair, Multigenerational Business, UK

Protect your most valuable assets

Dr. Anne will work with your organisation to ensure your team you all the necessary tools and resources to manage their well-being in a way that allows them to thrive in their professional life.

Our mission and vision

At My Freedom To Thrive we are obsessed with well-being.

We want to make sure everyone has access to the ‘right’ well-being information. We want to see a world filled with successful professionals and organisations. We want to make sure wherever you are and whoever you are, you can take enjoy a healthy, happy life.

Health starts with each one of us, and at My Freedom To Thrive, we are the well-being revolution.

RAISE DIVORCE freedom from Difficult Divorce               

You need the best resources to get the best result.

Work with us and start living again.

RAISE DIVORCE freedom from Difficult Divorce.

You need the best resources to get the best result.

Work with us and start living again.

Dr Anne has helped several of my clients recently, all of whom have benefitted hugely from her input. A client today reported that she thought that Dr Anne was “brilliant.”

Legal 500: Solicitor. High Net Worth Specialist Divorce & Family Solicitor (20 years+)

Confidential & Secure

We understand that your well-being can be an extremely sensitive issue, so we take our responsibility very seriously. We guarantee complete confidentiality and security of all your personal data as well as complete discretion throughout the entire process.

Get in touch!

Lawyers, keep your ship afloat

  If you are reading this, chances are you are feeling a bit frazzled. You did your law degree, you went into practice full of shiny, good intentions, and now, in what feels like merely a blink of an eye, you are overworked, sleep-deprived, snapping at your loved...

The importance of your Will during divorce

Although your Will isn't usually the first thing that comes to mind when you are going through divorce negotiations, you will want to make sure that you have this conversation with your divorce lawyer: should the worst happen, you want to be reassured that your assets...

Therapy: isn’t it best to just ignore the problem?

The first misstep A commonly held false belief is that if we ignore a problem long enough it will go away on its own. Whilst for some psychological challenges this may be true, however, in relational problems this is all too frequently not the case. By relational, we...

Difficult Divorce Day 3 – turning the negative into a postive (tentatively)

Then I started to wonder, ‘Is it only me? Am I the only unlucky woman trapped in this type of incomprehensible, complicated and difficult divorce?’ I reached out to lawyers in the UK and started presenting the psychological findings of my research. I half-hoped they...

What goals are you crushing this week?

I came across another motivational coaching post asking me: ‘what goals are you crushing this week?’’ Maybe it’s my Scottish-ness or possibly my age, or maybe my too many years of studying mind-cons and how to run them, whatever the cause, these types of posts leave...