Well-Being is Freedom

Everyone values their health and happiness, but time is short and we can struggle to know where to begin.

I have created my RAISE resources to help you and your team prioritise well-being.

With an unique colour pathway, you can take control of those well-being areas that need your attention.

With RAISE, you can begin those small, daily changes for your wonderful life of possiblity.

Dr. Anne, Psychologist

RAISE PRO helping professionals and organisations help themselves

Perform at your best, whilst enjoying your life.

Protect your greatest asset, employee well-being.

Work together to be successful.

I felt much better to be in control and see it for what it is… wouldn’t have been able to handle it like this without your help the last few weeks.

Chair, Multigenerational Business, UK

Protect your most valuable assets

Dr. Anne will work with your organisation to ensure your team you all the necessary tools and resources to manage their well-being in a way that allows them to thrive in their professional life.

Our mission and vision

At My Freedom To Thrive we are obsessed with well-being.

We want to make sure everyone has access to the ‘right’ well-being information. We want to see a world filled with successful professionals and organisations. We want to make sure wherever you are and whoever you are, you can take enjoy a healthy, happy life.

Health starts with each one of us, and at My Freedom To Thrive, we are the well-being revolution.

RAISE DIVORCE freedom from Difficult Divorce               

You need the best resources to get the best result.

Work with us and start living again.

RAISE DIVORCE freedom from Difficult Divorce.

You need the best resources to get the best result.

Work with us and start living again.

Dr Anne has helped several of my clients recently, all of whom have benefitted hugely from her input. A client today reported that she thought that Dr Anne was “brilliant.”

Legal 500: Solicitor. High Net Worth Specialist Divorce & Family Solicitor (20 years+)

Confidential & Secure

We understand that your well-being can be an extremely sensitive issue, so we take our responsibility very seriously. We guarantee complete confidentiality and security of all your personal data as well as complete discretion throughout the entire process.

Get in touch!

Are you ready to take your clothes off?

In his book "The Presentation of Self in Everyday Life." Sociologist Erving Goffman uses the metaphor of the stage to argue that much of our self-presentation is performative. We have the backstage and the frontstage. When working with professionals this is something...

Teams: Tick box exercise or burnt feet?

This link (Click Here) takes you to the second post I've seen recently that seems to be based on faulty assumptions about team-building. The first was about a Law Firm that had brought in 'specialists' to measure the psychometrics of personality in their team. The...

Can you add? Join the team…

I hated maths when I was younger. It felt like numbers were out to get me. I'm not sure when my dislike started but I certainly remember sitting staring at my Higher Maths paper (a long, long time ago in Scotland) wondering if I had actually walked into a exam for...

Barriers to seeking psychological help for professional women

I once had a rather nasty acquaintance say to me, ‘If you’re a Psychologist, how come you got into a bad relationship? Shouldn’t you have known better?’ That statement cut me to the core because at some deep level I thought it was true. Here I was with all my degrees,...

Hypnotherapy: Is it Woo-Woo?

Today I was discussing my hypnotherapy work with a struggling lady. Like most potential clients she wasn't really sure if it was for her and wanted to know more about it. No easy task I can assure you. It is really hard to get across to clients that of all the...