Well-Being is Freedom

Everyone values their health and happiness, but time is short and we can struggle to know where to begin.

I have created my RAISE resources to help you and your team prioritise well-being.

With an unique colour pathway, you can take control of those well-being areas that need your attention.

With RAISE, you can begin those small, daily changes for your wonderful life of possiblity.

Dr. Anne, Psychologist

RAISE PRO helping professionals and organisations help themselves

Perform at your best, whilst enjoying your life.

Protect your greatest asset, employee well-being.

Work together to be successful.

I felt much better to be in control and see it for what it is… wouldn’t have been able to handle it like this without your help the last few weeks.

Chair, Multigenerational Business, UK

Protect your most valuable assets

Dr. Anne will work with your organisation to ensure your team you all the necessary tools and resources to manage their well-being in a way that allows them to thrive in their professional life.

Our mission and vision

At My Freedom To Thrive we are obsessed with well-being.

We want to make sure everyone has access to the ‘right’ well-being information. We want to see a world filled with successful professionals and organisations. We want to make sure wherever you are and whoever you are, you can take enjoy a healthy, happy life.

Health starts with each one of us, and at My Freedom To Thrive, we are the well-being revolution.

RAISE DIVORCE freedom from Difficult Divorce               

You need the best resources to get the best result.

Work with us and start living again.

RAISE DIVORCE freedom from Difficult Divorce.

You need the best resources to get the best result.

Work with us and start living again.

Dr Anne has helped several of my clients recently, all of whom have benefitted hugely from her input. A client today reported that she thought that Dr Anne was “brilliant.”

Legal 500: Solicitor. High Net Worth Specialist Divorce & Family Solicitor (20 years+)

Confidential & Secure

We understand that your well-being can be an extremely sensitive issue, so we take our responsibility very seriously. We guarantee complete confidentiality and security of all your personal data as well as complete discretion throughout the entire process.

Get in touch!

The importance of your Will during divorce

Although your Will isn't usually the first thing that comes to mind when you are going through divorce negotiations, you will want to make sure that you have this conversation with your divorce lawyer: should the worst happen, you want to be reassured that your assets...

Confused by what you need in a therapist?

Some ‘dos’ and ‘don'ts’ to check before you sign up. ✅ personality - does the therapist make you feel comfortable? You need someone who ‘gels’ with you. ✅ outcome - find out what change you can expect from the process. Does the therapist have a ‘goal’ for their...

Let’s talk about money – escaping domestic violence

The fundamental importance of money Undoubtedly there are several distinct forms that abuse can take. One that is frequently ignored, perhaps due to its seemingly insignificant nature, when compared to the heightened impact of physical violence, is the use of money....

Are you ready to take your clothes off?

In his book "The Presentation of Self in Everyday Life." Sociologist Erving Goffman uses the metaphor of the stage to argue that much of our self-presentation is performative. We have the backstage and the frontstage. When working with professionals this is something...

Beware Garrapatas during dating!

For those who don’t know what a garrapata is, it’s Spanish for tick. I’m not talking about the mark you long for on your graded paper, but the other kind. A garrapata is the sneaky parasite, who lies in wait in the long grass, until an unsuspecting warm-blooded victim...