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What goals are you crushing this week?

What goals are you crushing this week?

I came across another motivational coaching post asking me: ‘what goals are you crushing this week?’’ Maybe it’s my Scottish-ness or possibly my age, or maybe my too many years of studying mind-cons and how to run them, whatever the cause, these types of posts leave...

I woke up thinking about ‘lies’

I woke up thinking about ‘lies’

I woke up thinking about 'lies'. It's a topic I face a lot in practice. I see people when the mask is off; when their vulnerability is present; when their insecurity is tangible. I see the mascara trails, the fidgeting fingers, the haunted eyes, and smell the...

Difficult Divorce Day 5 of my story … turning points

Difficult Divorce Day 5 of my story … turning points

I felt like a hypocrite. I would regularly tell my clients, corporate and stay-at-home mums alike ‘do not fear stigma, or stereotype, or being branded psychologically suspect - your experiences do not demean your capacity; they enrich it.’ I knew from my work, that...

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