by Dr.Anne | Nov 4, 2022 | Divorce, Mental Wellness, Therapy
How you answer this question is a good indicator of your outcome in therapy. If you answer: 1. I would wait for someone to ‘give me’ the answer 2. I would wait for the professionals to take ‘reponsibility’ 3. I would wait until ‘I have...
by Dr. Anne | Aug 8, 2022 | Mental Wellness, Therapy
When you work with relationship issues you have to get used to dealing with pretty much anything that comes your way. Now admittedly the vast majority of my clients are women, but just occasionally I get a man who decides ‘enough is enough’ about something...
by Dr. Anne | Aug 5, 2022 | Mental Wellness, Professional Wellbeing, Therapy
Today I was discussing my hypnotherapy work with a struggling lady. Like most potential clients she wasn’t really sure if it was for her and wanted to know more about it. No easy task I can assure you. It is really hard to get across to clients that of all the...
by Dr. Anne | Nov 13, 2021 | Mental Wellness, Therapy
Yesterday I was fortunate enough to have a wonderful conversation with Dr Robert Lefever, a world leading specialist in Addictions, founder of the first polyaddiction clinic in the UK, and self-admitted abstinent alcoholic. This later clause is of utmost importance in...
by Dr. Anne | Nov 13, 2021 | Divorce, Mental Wellness, Unhealthy Relationships
For those who don’t know what a garrapata is, it’s Spanish for tick. I’m not talking about the mark you long for on your graded paper, but the other kind. A garrapata is the sneaky parasite, who lies in wait in the long grass, until an unsuspecting warm-blooded victim...
by Dr. Anne | Nov 10, 2021 | Divorce, Mental Wellness
I once had a rather nasty acquaintance say to me, ‘If you’re a Psychologist, how come you got into a bad relationship? Shouldn’t you have known better?’ That statement cut me to the core because at some deep level I thought it was true. Here I was with all my degrees,...
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