by Dr.Anne | Nov 4, 2022 | Difficult Divorce, Divorce, Mental Wellness, Professional Wellbeing, Therapy, Trauma, Unhealthy Relationships
How you answer this question is a good indicator of your outcome in therapy. If you answer: 1. I would wait for someone to ‘give me’ the answer 2. I would wait for the professionals to take ‘reponsibility’ 3. I would wait until ‘I have...
by Dr. Anne | Aug 11, 2022 | Business, Law Firms, Mental Wellness, Professional Wellbeing, Therapy
In his book “The Presentation of Self in Everyday Life.” Sociologist Erving Goffman uses the metaphor of the stage to argue that much of our self-presentation is performative. We have the backstage and the frontstage. When working with professionals this...
by Dr. Anne | Aug 10, 2022 | Professional Wellbeing, Therapy
In February it was my birthday. I wrote this 2 days after turning 49. I pondered on what my near half century on the planet had taught me? 1. Authenticity is like a volcano In my younger days I tried to ‘fit’ in. In relationships. In career. In...
by Dr. Anne | Aug 5, 2022 | Mental Wellness, Professional Wellbeing, Therapy
Today I was discussing my hypnotherapy work with a struggling lady. Like most potential clients she wasn’t really sure if it was for her and wanted to know more about it. No easy task I can assure you. It is really hard to get across to clients that of all the...
by Dr. Anne | Jul 27, 2022 | Abuse, Business, Narcissism, Professional Wellbeing, Unhealthy Relationships
You may have come across the term Narcissist in your journey across social media, and perhaps as a business owner you have merely skimmed across the information believing it is irrelevant to your operations. If so, you would be mistaken. This is because...
by Dr. Anne | Jul 26, 2022 | Professional Wellbeing, Therapy
Some ‘dos’ and ‘don’ts’ to check before you sign up. ✅ personality – does the therapist make you feel comfortable? You need someone who ‘gels’ with you. ✅ outcome – find out what change you can expect from the process. Does the therapist have a...
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